Sep 12, 20222 minTHE 5 BEST TIPS TO MANAGE KNEE OSTEOARTHRITIS (OA) 1. STRENGTHEN YOUR QUADS & HIPS Lots of research has been done in this area. To really strengthen your legs you need to work up to...
Aug 12, 20221 minWelcome to The Physio Bunker! Hello Sunshine Coast! Welcome to The Physio Bunker - catering for all you physiotherapy and rehab needs! Yes, we have finally entered the...
